In the 12 Step program I learned that stopping on my own is not something that I have the physical or emotional capability of doing. That program worked for me, but if something else works for other people, that’s great. There are many ways to get sober and 12 Step is just one of them. However, it was foolish of me to stop drinking on my own without consulting a doctor. I wasn’t drinking to escape any real emotional trauma, despite having been through a lot.
What are the challenges?
Luckily, there’s a whole genre of books that prove you are not the only one who has battled addiction. In addition to research, writing, and teaching, Brown has been sober since May 12, 1996. She also has a documentary on Netflix titled The Call to Courage that details her own experiences and what it takes to choose courage in your life.
Resilience and Redemption: Shane’s Journey to Sobriety
- He also has a documentary about his struggles with an addiction to heroin and alcoholism.
- Readers can browse first-person recovery journeys, new and alternative treatment information, research and studies, and more.
- You’ll find honest content about the sobriety journey, as well as discussions of food, music, and wellness practices such as yoga and meditation.
- The supermodel has been very open about her struggles with alcohol.
- A common thread woven throughout many success stories of addiction recovery is the role of other people in inspiring sobriety.
Olivia entered a rehab program that focused on trauma-informed care. Addressing her past traumas helped her break free from addiction. Olivia is now a certified addiction counselor, using her experience to guide others towards recovery.
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I felt more connected and engaged with others, reducing my stress levels and allowing me to appreciate the bigger picture. I felt healthier and more vibrant than ever before. I was able to focus better and my productivity improved.
During his days as a young Manhattanite working in advertising, he tried everything to hide his constant drinking, including spraying cologne on his tongue. Clare Pooley left her position at one of the world’s largest advertising agencies to focus on raising her three children. What was meant to be a positive and happy change led to depression, which she self-medicated with drinking, eventually consuming over a bottle of wine a day. It’s understandable to feel alone and like no one can relate to your addiction.
- And that, to her, is the luckiest thing of all.
- That way, these ACEs no longer pervaded his negative thought patterns.
- As a woman, part of my journey is about finding my voice and figuring out who I am.
- After starting my own Plumbing Business, my daily routine became, work, drink all evening at the desk.
- Sarah struggled with alcohol addiction for years.
As if God, had always spoken a foreign language and now he was speaking English. I was focused and worked the 12 steps as if my life depended sober success stories on it. In my humble opinion, the way they should be done. I truly believe that if everyone worked the steps, there would be world peace!
- Mable-Jones lost a decade to addiction, entering rehab and relapsing repeatedly.
- As soon as I drank, I became a different person.
- Her many ups and downs are proof that even celebrities battle with addiction and relapse.
On the inside, though, she found herself using alcohol to mask the depression and anxiety she was dealing with in her everyday life. Inspired by her own sobriety, https://ecosoberhouse.com/ she started A Sober Girls Guide for other women in recovery. Here you’ll find information focused on mental health, wellness, and guidance toward recovery.
Enhanced Appreciation for Life
